Freshen Your Breath: DIY Mouthwash With Essential Oils

The Importance of Fresh Breath for Oral Health

Taking care of one’s oral hygiene greatly influences the chances of getting halitosis since it is the first step towards maintaining a healthy mouth. A lot of people have food remaining trapped within their teeth and on their gum lines due to negligence of hygienic practices, which leads to the growth of numerous bacteria. These bacteria are known to emit sulfur compounds that have a reputation for bringing about awful smells. To curtail the risk of halitosis, it is paramount to brush your teeth at least two times a day. 

This prevents plaque, which is a sticky layer composed of bacteria, from forming over the teeth, along with preventing any food remnants from sticking to the surface of the teeth. Make sure you do not forget to clean your tongue as well! A major contributing factor that adds to the worsening of halitosis is the bacteria and food that get lodged onto the surface of our tongues. To maintain proper hygiene, one can use a soft bristle brush or a tongue scraper without requiring too much effort.

YOU MAY ALSO LIKE:

• JOJOBA OIL FOR PIERCINGS: THE NATURAL SOLUTION FOR HAPPY EARS

Many other different reasons include the fact that regular oral visits are also necessary to have wholesome oral hygiene and a fresh breath every day. This is because such issues are considered to be dealable first-hand by the dentists. Moreover, having a professional oral hygiene procedure will allow you to keep your mouth intact as this regular oral procedure will entail cleaning of decayed remaining bits of food in the mouth that would have been left by normal brushing and flossing of the mouth.

What is The Role of Essential Oils in Oral Health?

Oral hygiene is now in a better state due to the availability of various essential oils, for instance, peppermint, tea tree, and eugenol, as they help mask bad odor, possess cooling properties, and help fight bacteria. One oil that does a great job at combating bacteria is peppermin, as it helps eliminate bad odor and has a great taste as well. Another oil that helps mass is tea tree oil due to it being antibacterial. 

In today’s world, maintaining oral hygiene has become easier due to the invention of these essential oils as they help keep bacteria at bay, reducing inflammation as well as providing a sense of relief towards irritation that is present in the gums. Various essential oils can also help with mouthwash as they can provide additional flavor to it. A deterrent to mouthwash can be nastiness, this can easily be improved as essential oils, such as clove eugenol, have an enriched taste due to being a traditional analgesic.

Benefits of Using Essential Oils for Fresh Breath

• One the most interesting and unique features of essential oils is their ability to act as antimicrobials. Some oils, such as tea tree, peppermint, and eucalyptus, are known to protect the mouth from the development of harmful bacteria, thus averting the development of gum disease, cavities, and halitosis. Thus, by adding these oils to your mouthwash, you are not simply camouflaging bad smells but enhancing the condition of your gums and teeth.
• Essential oils can help to relieve one’s sore and irritated gums as well. For example, clove oil is very famous because it helps relieve dental pain. Cloves can indeed relieve discomfort because many people bleach their mouths with a mix of water and one drop of clove oil.
  
• Also, essential oil has a fragrant taste that can only add pleasure while rinsing your mouth or brushing your teeth. Just a few drops of peppermint or spearmint oil and you can reinvigorate your senses while leaving your mouth cleaned and fresh. Essential oils serve as a reliable substitute for many mass-market mouthwashes with artificial flavorings and sweeteners because they are safe, natural products that are simple to use and effective.
  
• Finally, it is essential to notice that in mouthwash, the use of essential oils is not fixed. Different blends can be tried, and one can select the best that meets their taste and requirements. If you want the soothing effects of lavender or the zesty flavor of lemon oil, the results are limitless. Not only does this customization make the tedious drill of oral care more fun, but it also makes it easier for you to be proactive about your health naturally and efficiently.

Top Essential Oils for Fresh Breath

1. Peppermint Essential Oil

Among the essential oils, peppermint is probably one of the best choices since it has a refreshing taste and scent. Its antibacterial characteristic effectively helps eliminate odor, while the cooling effect helps you attain clean and fresh breath. Additionally, it can enhance the secretion of saliva, which plays an important role in oral cavities.

2. Tea Tree Essential Oil

Especially known for its anti-septic and anti-inflammatory characteristics, tea tree essential oil is one of the greatest in the world of herbs. Within a mouthwash, it contributes in eliminating bacterial species that cause plaque and gingivitis which leads to improved gum health and bad breath.

3. Clove Oil

Clove Oil is amazing, with a taste and scent that is distinctly warm. Its properties go beyond oral care, aiding in the battle against oral pain, bacteria, and infections. Thus making it an important component of mouthwash on the whole.

4. Eucalyptus Essential Oil

This essential oil can also serve as a mouthwash. Eucalyptus essential oil has an antimicrobial effect, making your mouth feel fresh; this essential oil also deodorizes the mouth by removing any bad breath or odor.

5. Lemon Oil

Bright and zesty, lemon oil adds a refreshing twist to your mouthwash. Its citric acid content can help combat bad breath and promote a brighter smile, while its natural antibacterial properties assist in fighting off oral pathogens. 

DIY Mouthwash Recipes with Essential Oils

Recipe 1: Refreshing mouthwash with peppermint essential oil

Ingredients:

• 1 cup distilled water
  
• 1 teaspoon baking soda
  
• 10 drops of peppermint essential oil
  
• 1 teaspoon of aloe vera juice
  
• A few drops of tea tree essential oil
  

Instructions:

1. Combine Ingredients: In a clean glass jar or bottle, mix the distilled water and baking soda until the baking soda is fully dissolved. The baking soda not only neutralizes acidity in your mouth but also acts as a gentle abrasive that can help remove plaque.
2. Add Essential Oils: Carefully add the peppermint essential oil. If you choose to include aloe vera juice and tea tree oil, add them at this stage. Stir gently to combine; avoid vigorous shaking to ensure the oils remain well dispersed.
3. Store Properly: Transfer your mouthwash to a dark glass bottle (to protect the essential oils from light degradation) and label it. Shake well before each use to ensure the ingredients are mixed evenly.
4. Usage: Rinse with 1-2 tablespoons of your DIY mouthwash, keeping it in your mouth for 30 seconds to 1 minute, then spit it out. Avoid swallowing, as essential oils can be potent.

Recipe 2: Antimicrobial mouthwash with Tea tree essential oil

Ingredients:

• 1 cup of distilled water
  
• 1 teaspoon of baking soda
  
• 5-10 drops of high-quality tea tree oil
  

Process:

• Once you've combined these ingredients in a clean bottle, give it a good shake before each use.
• Swish about a tablespoon of your DIY mouthwash around your mouth for 30 seconds to a minute, and then spit it out.
• With regular use, this natural mouthwash not only combats bad breath but also promotes overall oral health by fighting bacteria and reducing plaque buildup.

Moksha Lifestyle Products is an established Wholesaler, manufacturer, and exporter of essential oils and other Essential oil products in India. Depending on the intended usage, it offers the most genuine essential oils of only the highest quality. They contain no chemicals, additives, or fillers. Furthermore, this does not include synthetic colors, synthetic preservatives, or synthetic fragrances. In other words, that makes them excellent for everyday use. Practically speaking, while the essential oil is 100% natural, it is prudent to use a carrier oil before applying it to the skin because of the high concentration level. We carry out several tests and quality checks to make sure only the best and most essential oil is delivered to you. 

YOU MAY ALSO LIKE:

• GUT RELIEF: EXPLORING THE BENEFITS OF ESSENTIAL OILS FOR SIBO

The delivery packaging of the products also meets the exacting quality requirements to ensure oil results upon use. Consumers do not always go ahead and make payments through our portal; however, when they do so, they are satisfied with the secure payment. Get the best value for money when you purchase essential oil online from Moksha within your specifications. Castor Oil can be ordered for use on the face to combat dark circles, make skin light, boost hair growth, relieve arthritis pains, and improve digestion. Find castor oil price per Kg and even buy this essential oil in bulk.