Natural Aid: German Chamomile Oil Uses
German chamomile oil is an essential oil that has a light, sweet aroma. It is a widely used herb in cooking and cosmetics. Its production dates back to ancient times, and it was speculated by many to be the first scent purposely cultivated. Today, it is still widely used in aromatherapy and as an ingredient for various cosmetic products. German chamomile also provides calming effects on the body, which makes these oils a popular choice for people with mild depression or anxiety disorders due to their calming nature as compared to other herbs such as lavender essential oil, spearmint essential oil, or peppermint essential oil.
You may also like:
Furthermore, German chamomile essential oil has been reported to be an excellent agent for dry and mature skin due to its soothing benefits. Since it is rich in antioxidants, it helps your skin retain moisture. In addition, the pleasant scent helps to boost one's mood whenever they feel down. Since it is rich in antioxidants, it helps your skin retain moisture. In addition, the pleasant scent helps to boost one's mood whenever they feel down.
10 best German chamomile essential oil uses
1) For skincare
Using German chamomile essential oil in your skin care regimen will help to naturally moisturize your skin, and help promote skin cell restoration. This in turn helps to reduce the appearance of scars, and stretch marks and remove any dead skin cells that may be associated with a dull-looking complexion.
2) For burns
It is also used for treating burns. You can apply the diluted German Chamomile essential oil on the affected area of the skin and cover it with gauze (do not apply this oil on open wounds). It may take 3-4 weeks for the burns to heal.
3) For preparation of ointments
You can prepare ointments with this oil by mixing it with other carrier oils such as jojoba oil and sweet almond oil. You can make use of these ointments directly on the skin and apply them several times a day to provide relief to your dry skin. The German chamomile essential oil can also be used as a shampoo base for treating hair loss.
4) For wounds
It is used in the preparations of an egg white and milk-based ointment wherein, an equal amount of lemon juice, brandy, lavender, rosemary, and blue tansy are added. This is applied directly to the wounds to aid healing.
5) For Relaxation
It promotes relaxation, so a few drops can be added to your bath water. This helps remove stress and calms your nerves. You can also diffuse it throughout your home to promote a peaceful environment.
6) For immune support
German chamomile essential oil can be used for boosting immunity and getting rid of colds by applying it topically either mixed with other carrier oils or with a carrier oil such as sweet almond oil, castor oil, and jojoba seed oil. It is best if you use this every day for about 3-4 weeks during the winter season to ward off colds and flu naturally.
7) For better sleep
If you are having trouble sleeping, it is best if you diffuse the German chamomile essential oil into your bedroom at night. This will help induce peaceful sleep.
8) For emotional support
Using German chamomile essential oil in your bath or massaging it on your back can be an excellent way to promote stress relief and emotional balance by inducing a relaxed state. This can help to create an overall sense of calm and more inner peace.
9) For relief from headaches
Drop some German Chamomile essential oil in a glass of cold water and consume the solution two times daily for instant relief from headaches. This can also be used as an effective natural remedy for pain due to migraines.
10) For colds
If you are suffering from a head cold, diffuse the German chamomile essential oil for relief. You can also place this oil in a glass of rock salt and apply it to the infected area to relieve your symptoms. It is also used for treating respiratory tract infections such as bronchitis, laryngitis, sinusitis, and pneumonia.
How to use German chamomile essential oil?
Step 1: Take the essential oil drops in a dark bottle (without the dropper/sprayer) and add 10 drops to 2 tbsp. of carrier oil (such as sweet almond oil). Do not use any oils with a burning sensation(such as cinnamon bark) or other oils that are not preferred for your skin (such as jojoba oil, avocado, soybean oil)
Step 2: Add 10 drops of German chamomile essential oil to a 500ml carrier (such as aloe vera gel). If you are making it at home, add the amount specified above with a dropper. Then, keep the whole mixture in a dark bottle until required to use.
Step 3: Massage the oil on your skin or apply it directly to the skin where it is needed. The blend of chamomile essential oil can also be used as a base for body lotions.
Step 4: You can also add the essential oil to the bath water for its calming and skin-nourishing attributes, and soothe your achy muscles.
You may also like:
Step 5: Use the blended oil for personal care products such as deodorant or face wash.
FAQs:
1) What is German chamomile oil?
German chamomile is an excellent herb that provides numerous health benefits and various uses. Using it in different ways allows you to get maximum benefits from this herb. Whenever you are using an essential oil (natural plant extract), it is vital to know the cautions associated with it, as some oils may trigger adverse reactions in some people while providing great relief in others.
2) What is chamomile?
Chamomile is an herb belonging to the daisy family and has numerous health benefits. It comes in two varieties German Chamomile and Roman Chamomile, which belong to one of the most used herbs in Ayurveda, Chinese medicine, and Western herbalism. The use of this herb dates back to ancient Egyptian civilization (around 1200 BC).
Leave a comment