5 Ways To Use Bergamot Oil For Pain Relief
Aromatherapy and pain are linked to each other. Yes, you heard it right. Studies reveal that the more pain you experience, the more you should include aroma therapy practices for mind-boggling benefits. Once it aroma therapy practice is to include essential oils for pain relief in your routine essential oils are pure essences of plants and a very strong and important while using essential oils for pain relief one should be careful about the dilution process as they are very strong and provide instant warming effects now you might be wondering what essential oils are good for pain relief well in the today's era and number of Essential Oil skater to the problem of nerve and muscle pain. However, not all essential oils are meant for pain relief. Only a few essential oils work for pain relief and one of them is Bergamot Essential oil. Bergamot Essential oil is widely recognized for its exotic Aroma which helps to calm your nervous system and plays a very important role in reducing pain and muscle cramps.
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Many people wonder about using bergamot oil for pain and if it works or not. Well, it works and helps to keep your body at ease by reducing sprain and muscle tension. Bergamot is like a holy grail for many people as it is extracted from the potent plant of bergamot orange. The fragrance is quite juicy and lemony which also reduces stress and anxiety. Bergamot Essential Oil is popularly included in aroma therapy because of its uplifting energizing and refreshing fragrance. The Essential oil carries several benefits including pain relieving properties. Yes, you heard it right. Bergamot Essential oil has a very refreshing fragrance and is a great choice for people suffering from muscle pain labor pain cramps and back pain.
Are you still wondering what are the benefits of bergamot Essential oil as its pain relieving properties? Here in the upcoming section, we will share the benefits of bergamot Essential oil for pain along with some ways to use bergamot essential oil for pain relief.
1) Antiseptic Properties
Bergamot Essential oil has major antiseptic qualities which help to restrict the growth of bacterial infection fungi and viruses in your body as well as your skin. Not only this but the Essential oil is also beneficial as it prevents infections on your skin, scalp, and body. Pain might be due to various reasons but using Bergamot Essential oil for pain relief helps because of its antiseptic properties. It instantly cures itchy skin, wounds, burns, and cuts. It reduces the aggravation of pain due to Eczema and rashes as well as helps in the prevention of urinary tract, colon, kidney infection, and intestine.
2) Antidepressant Properties
When you are in pain it might feel like the world is coming apart and you may experience the intense severity of pain due to many reasons. Thankfully not anymore. With Bergamot Essential oil for pain relief, you can be assured of the anti-depressant qualities as it helps to bring relief to your mind and eases stress, anxiety, and tension. Not only this but the anti-depressant properties of Essential oils are very helpful as they help to reduce the severity of pain and also work on mental stress conditions.
3) Bergamot Oil For Labour Pain
Recent studies have revealed that Bergamot Essential oil is a great choice if you are suffering from labor pain. When mothers are going through intense labor in their life they need a calming and soothing fragrance to instantly calm their nerves. The essential oil comes in handy at this place as it is loaded with qualities that help to reduce labor pain and also make you feel peaceful and serene.
4) Bergamot Essential Oil For Muscle Pain
Are you suffering from muscle pain around your joints back and lower back? Well, keep in mind to use bergamot Essential oil for pain as it helps to reduce chronic pain to a great extent and also soothes your nervous system. Several people include bergamot Essential oil in their routine for massage to tackle muscle pain and joint pain. The Essential oil has amazing properties that tackle severe knee pain and muscle pain and also reduce the stiffness in your back muscles.
How To Use Bergamot Oil For Pain?
There is a lot of confusion and remarks regarding the usage of essential oils for pain. But today we will discuss and detail how to use bergamot oil for pain along with some carrier oils. So without any further delay let's get started.
Recipe 1-
- For the first remedy, you simply need 2 to 3 tablespoons of almond oil or jojoba oil.
- Now add 15 drops of bergamot Essential oil to your carrier oil.
- Mix it well and massage it directly on your skin.
- We recommend you massage it, especially on your wrist and main points.
Recipe 2-
- Another way to include bergamot Essential oil for pain in your routine is by combining it with several other essential oils.
- Yes you heard it right. For this, you need bergamot Essential oil.
- Along with the main ingredient you also need Lavender oil and Ginger oil for pain.
- In a bowl, combine bergamot Essential oil along with Lavender oil and Ginger oil for pain.
- For the quantity, you can take it in a 2:1:1 ratio.
- Combine it all well and at last mix it in 100 ml of any massage oil be it coconut oil almond oil or jojoba oil.
Recipe 3-
- For the third recipe, you just need Bergamot Essential oil.
- Diffuse a few drops of bergamot oil in a diffuser and inhale the fragrance to get instant relief from muscle pain and back pain.
Recipe 4-
- For the fourth recipe, you need bergamot Essential oil along with lavender oil.
- Simply add 2-3 drops of both the essential oils in a tub of warm water.
- Bathe with this water for amazing benefits and to get instant relief from muscle pain and back pain.
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Takeaway
You can use Bergamot Essential oil for pain relief in several ways as mentioned above. Bergamot Essential oil works well when combined with other best essential oils for pain relief. However, the results might not be visible if you buy a cheap quality Essential oil. It is very important to buy 100% pure and organic essential oils that are free of chemicals, toxins, and fragrances. In this case, Moksha Lifestyles offers 100% pure and organic essential oils in bulk and otherwise for maximum benefits.
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