Balancing Hormones Naturally: Essential Oils For PCOS
If there is one health condition that women are scared of these days is PCOS. Yes, you heard it right. PCOS or Polycystic Ovary Syndrome is simply a situation where women do not get their periods for more than two to three months. The case is not even pregnancy, the periods just do not arrive on time and the situation is termed as PCOS. Many doctors and specialists have suggested women change their lifestyle along with diet and nutrition intake to alter the disease of PCOS. Well, there's a long way to go, but it is great to know that aromatherapy has its benefits for PCOS.
Yes, you heard it right. Some essential oils for PCOS are a powerful addition to your routine to reverse the effects of PCOS. The idea of using essential oils for PCOS fertility is to relax and heal your mind and body from within and reduce the signs and symptoms of PCOS. Essential Oils are one of the best ways to relax your mind and reduce stress which helps to get your periods on track.
Essential Oils For PCOS And Fertility
Are you wondering how you can use the best essential oils for PCOS and improve your chances of fertility? Well, aromatherapy is a great practice for all the women out there suffering from this problem. Essential oils are potent oils that contain the essence of plants, leaves, or shrubs to improve your health and well-being. Even though you can find hundreds of natural treatments for PCOS, essential oils still stand at the top because of their unique method of extraction and the potential that they carry with them.
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Studies have revealed that the best essential oils for PCOS help to improve the limbic system in your body and cut down the stress and mental pressure that is building up in your mind. Not only this but some of the best essential oils for fertility and PCOS are also known to enhance the insulin sensitivity in your body and control the discomfort and symptoms of PCOS. You will be surprised to know that these essential oils for PCOS and fertility do not cause any side effects on your body, unlike the typical allopathic treatments.
Essential Oils For PCOS Fertility
1. Lavender Essential Oil For PCOS
It is interesting to note that lavender essential oil always stands on the priority list of any natural treatment. Well, there is nothing to be shocked about because lavender essential oil is one of the most dominant and popular essential oils for almost all skin, hair health, and body concerns. Lavender Essential oil can reduce stress in your mind and induce a feeling of relaxation and calmness. Not only this but, the best essential oil for PCOS pain also helps to control the cramps during the menstrual period. You can simply pour a few drops of lavender essential oil into your herbal tea to increase the chances of fertility and control the problem of PCOS. Essential oil helps to bring relief from signs and symptoms of PCOS like cramps, insomnia, pain, stress, anxiety, and depression.
2. Cinnamon Essential Oil
There is no such essential oil like Cinnamon Essential oil for PCOS fertility. If you are someone dealing with a lot of strain or you are sensitive to insulin then definitely try cinnamon essential oil. It helps to enhance and control the sensitivity of insulin and reduce the symptoms of PCOS resulting in regular periods. Who doesn't love the fragrance of cinnamon essential oil? Surprisingly it helps to lose weight and controls anxiety and stress. All these factors are responsible for irregular periods and cinnamon essential oil helps to control them effectively.
3. Geranium Essential Oil
One of the well-known essential oils for PCOS is geranium essential oil. Geranium essential oil can increase the hormone progesterone and negate other hormones which results in regular periods. The essential oil also reduces stress, maintains emotions, tackles depression and anxiety, and also provokes the adrenal cortex. If you are suffering from serious gut health problems or problems in conceiving then definitely try geranium essential oil. The fragrance of geranium essential oil is very soothing and relaxing and it also helps to fight against acne-causing bacteria and improve the chances of fertility in women.
4. Sandalwood Essential Oil
Did you ever think that sandalwood essential oil can also play a huge role in reducing the symptoms of PCOS and enhancing the chances of fertility? According to specialized doctors and practitioners sandalwood essential oil is ideal for women as it has a warming and earthy scent which balances the hormones in men and women. Researchers have also found that sandalwood essential oil helps to maintain testosterone levels in women and men. It also deals with male pattern baldness and tackles acne in women.
5. Clary Sage Essential Oil
If you are looking for the most popular and best essential oils for PCOS fertility then clary sage essential oil is the one for you. The essential oil keeps your mood swings in check, reduces the cramps and pain during PMS, and also reduces the cortisol levels. The calming and relaxing properties of clary sage essential oil help to bring back your periods to normal and improve the chances of fertility. While all this was not enough, Clary sage essential oil also made its way to improve your hair growth reduce acne, and pimple, breakout and improve PCOS fertility.
How To Use Essential Oil For PCOS Fertility?
Are you browsing how to use essential oils for PCOS fertility? Well, here's everything you need to know about the methods to try. Make sure to choose the one with seems fair to you and doesn't cause you any side effects.
- The first way of using essential oils for PCOS pain and fertility is by inhaling or diffusion method. You can simply diffuse a few drops of essential oils for PCOS in a vaporizer and inhale the entire good aroma coming from it.
- Another way of using essential oils for PCOS is by spraying a few drops of essential oil on your pillow cover. Simply dilute your essential oil with rose water, vetiver water, or normal water and spray it on your pillow to get instant relief from PCOS symptoms, insomnia, and other problems.
- You can add a few drops of essential oil to your herbal tea for instant relief from bloating, stomach aches, and other problems. Also, make sure to consult your doctor or health practitioner before ingesting essential oils.
- One of the most popular and easy ways to use essential oil for PCOS is by massaging it on your skin. Simply dilute it with a carrier oil of your choice and massage it on your body.
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Takeaway
PCOS is very evident these days, especially with young girls. But, no problem doesn’t carrier a solution with it. PCOS has natural treatments which when applied offer mind-blowing results. Checkout pure essential oils for PCOS fertility at mokshalifestyle.com
FAQs
1. Which oil is good for PCOS weight loss?
You can use essential oils for weight loss or the best essential oils for PCOS mentioned above. Lemon oil and peppermint oil contribute to the process of weight loss to a great extent.
2. Can you balance hormones with essential oils?
Yes, you can. Essential oils balance the hormones well by diffusing them or inhaling the aroma. However, they should not be used as primary support.
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