Cinnamon Essential Oil: Healing Properties For Your Health
Cinnamon is rarely mentioned in the healthcare industry as it is widely recognized for its tangy flavor and aroma in culinary dishes. Also, how can we miss out on its usage in making next-level luscious dum biryani and spicy latte chai? Indians have been using cinnamon as a traditional condiment as it offers a unique Aroma and flavor to the dishes. But do you know why this exotic spice is used in making several recipes? Well, the answer is pretty simple. Cinnamon or cinnamon oil has potent healing properties for your health. Yes, you heard it right. The properties of cinnamon Essential oil are phenomenal which can make a remarkable difference in your health. Not only this but the cinnamon bark Essential oil for health is widely used by Aromatherapists to promote relaxation in your body. It is quite evident that cinnamon Essential oil has a lot to offer for your health along with skin and hair benefits. But today our focus is to gaze at the overall health benefits of cinnamon Essential oil.
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Cinnamon Essential oil is an exotic spice that is usually found in India and other countries like Bangladesh, China, Indonesia, and Sri Lanka. Cinnamon Essential oil is majorly extracted from the bark of the cinnamon tree which presents the pure essence and is emollient-based. Apart from this cinnamon Essential oil has some amazing properties for your health as it helps to tackle joint and muscle pain it also reduces infections to a great extent and reduces the chances of anxiety and depression. Using cinnamon Essential oil to revamp your health is one of the excellent choices to make. We know you are excited to discover the therapeutic properties of cinnamon bark Essential oil. Well here is everything you need to know about this potent Essential oil that does wonders for your health.
Healing Properties Of Cinnamon Essential Oil For Health
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Promotes Functioning Of The Brain
Did you know that cinnamon Essential oil is an ideal choice to elevate the functioning of your brain and keep it energetic? As per studies, cinnamon Essential oil is a rich source of terpenes including sabine and beta-pinene which provides mind-blowing neuro-protective qualities along with energizing your brain functioning. You can simply inhale the Aroma of cinnamon Essential oil to reduce the stress levels in your body. Not only this part the aromatic compound is also known to reduce the signs of anxiety depression and other negative emotions. On the contrary cinnamon Essential oil also uplifts your mood like anything and improves your concentration level and memory power. So now you know the properties of cinnamon Essential oil for your overall health, make sure to use it after diluting it with a carrier oil or water.
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Reduces Cold And Coughs
Cinnamon Essential oil has a very overpowering and soothing Aroma. It works as a perfect treatment to reduce colds and coughs. People use it as a decongestant to resolve several respiratory issues be it sneezing, runny nose, breathing issues, cold, or cough. You can simply add a few drops of cinnamon Essential oil in hot boiling water and take up the vapor to clear up the phlegm stuck in your nose. It also helps to eliminate the mucus and clears your nasal passage while promoting seamless breathing patterns.
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Tackles Muscles And Joint Pain
The therapeutic properties of cinnamon bark Essential oil are very helpful in easing muscle and joint pain. The Essential oil is loaded with cinnamaldehyde it is a very powerful compound that has anti-inflammatory properties. Apart from anti-inflammatory properties it also contains strong analgesic qualities which help to treat sore muscles and joint pain while keeping redness and swelling at bay. If you are suffering from arthritis or osteoporosis and need an effective treatment for so joints then cinnamon Essential oil is the one for you. Simply dilute a teaspoon of cinnamon Essential oil with a carrier oil like coconut, sesame or olive oil and massage it on the affected area. This treatment works effectively to reduce soreness, stiffness, swelling and eases tight muscles, and provides instant relief from pain.
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Balances Your Oral Health
Oral health plays a very important role especially when it comes to serious conditions like root canal or teeth replacement. The presence powerful bioactive compound cinnamaldehyde has amazing anti-fungal and antibacterial properties. Both these qualities of cinnamon Essential oil come in handy to treat oral health disorders and to maintain your oral well-being. You can simply gaggle with Cinnamon Essential oil diluted with water to get rid of toothache. Another way is to try oil pulling using coconut oil with only a drop of cinnamon Essential oil as it helps to fight candida fungus and bacterial infections. It also helps in promoting strong gums and making sure that your teeth are clean and white.
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Promotes Digestion
Digestive issues can lead to bad health which might further disturb your stomach functioning. Thankfully not anymore. Cinnamon Essential oil is said to promote an effective digestion process as it reduces bloating and gastric problems. Over the fragrance of cinnamon Essential oil also boosts your metabolic system and enhances nervous functioning thereby keeping your gut health in check.
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Takeaway
Healthcare is subjective. For some people, Cinnamon oil does wonders while for some, it turns out as an irritating option. Thankfully, using it wisely for therapeutic benefits makes a lot of difference. The therapeutic properties of cinnamon bark Essential oil are truly impeccable for reducing stress and tension in your mind. Buy pure and high-quality essential oils at Moksha Lifestyles.
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