Lavender Oil: The Ultimate Massage Oil
A vital component of aroma therapy includes essential oils essential oils have been in the era for quite a long time but the benefits of essential oils are now pretty much evident to everyone from using essential oils in skincare DIY to employing them for aroma therapy and massage they play of very important role in your daily routine talking about Essential Oil how can we forget Lavender oil that brings in a tonnes of incredible qualities yes you heard it right. Lavender Essential oil has a very refreshing floral and fresh Aroma which keeps your spirits high and booster energy level in just a few minutes but did you know that you can use Lavender oil for massage as well? Many people use lavender massage oil for babies to provide instant relaxation and to put them to sleep so that they are not cranky anymore.
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Massage oil deserves all the attention these days as it relieves stress reduces anxiety and tackles the pressure on your mind. And over that, if you use lavender oil for massage therapy it can bring several benefits for your overall health. As experts, we do not recommend using Lavender oil solely for massage as it is very strong. But one can use lavender Essential oil for massage by combining it with a carrier oil of their choice.
Why Use Lavender Essential Oil For Massage?
Now you might be wondering why to include lavender Essential oil for massage therapy well there are several benefits for the same. Including lavender Essential oil in your massage brings in a wide range of benefits that you might haven't even thought of. Lavender Essential oil is loaded with some wonderful qualities that are beneficial for your overall health body and mind so without any further do let's check them out.
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Relaxes Your Mind
Massage therapies are mainly for the benefit of your mind and body. People expect instant relief from stress and worries while getting a good massage. In this case, using lavender Essential oil can help a lot. Lavender oil for massage benefits include calming a restless mind. Essential oil has fine coming properties which instantly relaxes your mind and also keeps you in peace for a good time. Once you get a massage using Lavender oil instantly experience the outstanding benefits of the same.
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Soothing Fragrance
An ideal massage oil includes a fragrance that is not too overpowering but still calming for your senses. One such fragrance cum Essential oil is lavender Essential oil. Lavender massage oil for babies is considered a perfect solution because it has a very pleasant fragrance that keeps your baby happy and jolly. Not only for babies but adults can also use lavender Essential oil as it makes you feel calm because of its alluring scent.
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Tackles Sleep Issue
If you are suffering from insomnia or in simple words sleeplessness then we highly recommend you try Lavender oil for massage. Combining Lavender oil with a carrier oil of a choice and massaging it right before your bedtime can put you to sound sleep. Lavender Essential Oil is very famous because of its anti-depressant properties which instantly calm your mind and help you sleep peacefully. So, next time you suffer from a lack of sleep and want an instant solution, you can try Lavender oil for scalp massage and keep your body at peace.
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Reduces Body Pain
Certified Aromatherapists and spa specialists utilize Avenger Essential oil to reduce body pain to a great extent it is a trusted home remedy that provides relief from body pain sores joint pain and arthritis. Not only this but Lavender oil for massage therapy also improves your blood circulation and keeps your physical health in check.
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No More Headaches
If you have been suffering from a headache for quite a long time then it is your sign to incorporate Lavender oil for massage in your daily routine. Lavender oil comes in handy as it helps to relieve migraine issues and is also considered an ideal remedy for depression. The oil improves your mental well-being and also keeps nerve pain severe headaches and restlessness at bay.
How To Use Lavender Oil For Body Massage?
If you are wondering how to include Lavender oil for body massage in your routine then hair is a perfect remedy.
Ingredients:
- 2 tablespoons almond oil or jojoba oil,
- 6 to 7 drops of lavender Essential oil,
- 2 drops of Peppermint Essential oil, and
- 1 drop of Rosemary oil.
Method:
- In a bowl combine a carrier oil of your choice or the one mentioned above.
- Now add lavender Essential oil for massage therapy along with peppermint oil for massage and Rosemary Oil.
- Mix it all well.
- Now warm it up in a double boiler method.
- Simply massage it on your scalp, joints, and other body parts where you feel soreness and stiffness.
- Apply minimum pressure while massaging your muscles to untangle the knots.
- Continue the massaging therapy for about 15 minutes and then relax for a while.
Other Benefits Of Lavender Essential Oil
- The amazing benefits of lavender Essential oil for massage are mentioned above but utilizing Lavender oil in your daily routine from in with countless other benefits some of them include.
- Lavender Essential oil is a great pick for your skin. You can use Lavender oil to treat various skin conditions including acne wrinkles Eczema psoriasis and more many people use aloe vera gel for cuts along with Lavender oil to reduce the severity of the wound. Lavender Essential oil has quick healing properties which reduces itchy and irritated skin.
- Lavender Essential oil is considered a great option for your hair it helps to kill lies needs and lice eggs not only this but Lavender oil for hair growth is also a proven remedy that has helped more than 40% of people across the globe. Lavender Essential oil for hair growth and Lavender oil for scalp massage is a widely accepted remedy.
- Did you know that lavender Essential oil helps to improve your digestive system If not here is everything you need to know about the same Lavender oil for massage is as effective as Lavender oil for digestion. The oil helps to enhance the mobility of your digestive tract and keeps your intestinal functions in check. It also treats constipation diarrhea vomiting and stomach pain.
- Lavender Essential oil is considered an ideal solution for people dealing with respiratory issues and the number of respiratory problems include throat infection asthma cough sinus congestion bronchitis flu and cold. You can use lavender Essential oil for chest massage to get instant relief from these respiratory issues.
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Takeaway
Lavender Essential oil has phenomenal benefits for your overall health skin and hair but as we always say you should do a pastest before including it in your routine more than 70% of people have gained instant relief from using lavender Essential oil for massage. Make sure to get your hands on 100% steam-distilled and pure lavender Essential oil from Moksha Lifestyle Products.
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