Apr 15, 2023

Soothe Your Sciatica Pain With Essential Oils: A Natural Remedy Guide

Sciatic Nerve Pain is a prevalent topic of conversation between massage therapy clients and their doctors. The sciatic nerve is the nerve that travels from your back to each of the ankle joints. It is the human body's extended nerve. Feeling numb discomfort and even shuddering can be caused by sciatic distress. It may additionally result in joint fragility. Sciatic pain is caused by exertion on the nerve that runs down the spine, which is frequently caused by a ruptured disc.

Essential Oils For Sciatica Pain

1. Peppermint Essential Oil

One of the best essential oils for sciatica pain is peppermint essential oil it has amazing positive effects on your body as it treats headaches, muscle pain, and joint aches. Peppermint essential oil from Moksha Lifestyle has an energizing, uplifting, and refreshing aroma that instantly relaxes your mind and helps to reduce sciatica pain to a great extent. Not only this but, peppermint essential oil is also packed with potential anti-inflammatory, antibacterial, and anti-microbial properties which help to relieve pain and work nicely with an essential oil diffuser or even with a carrier oil.

2. Lavender Essential Oil

If there is one oil that you need in your vanity for almost every other purpose for your body, health, hair, and skin then make some space for lavender essential oil for sciatica pain. Studies have revealed that lavender essential oil has anti-inflammatory and anti-spasmodic properties and analgesic properties which helps to calm the nervous system in your body and reduces muscle ache. The pain-relieving qualities of lavender essential oil make it an ideal preference for everyone out their suffering from sciatica pain and other issues such as joint pain, headache, and muscle tension. If you are wondering where to apply essential oils for sciatica then you can simply mix it with the carrier oil and massage it on the affected area. Lavender Essential oil promotes the feeling of relaxation and reduces the possible symptoms of sciatica that include anxiety and stress.

3. Eucalyptus Essential Oil - Best Essential Oil For Sciatica Nerve Pain

Inhaling essential oils for sciatica is one of the best ways to get instant relief from nerve pain and other joint aches. Eucalyptus Essential oil plays an important role in this case as it has a calming and soothing whiff to it which ameliorates pain in just a few applications and targets sciatica nerve pain. The therapeutic properties of eucalyptus essential oil along with its analgesic, antibacterial, and anti-inflammatory properties make it an excellent choice for leg cramps, headache, nerve pain, and even muscle pain. If you are wondering how to apply essential oils for sciatica pain then you can simply massage eucalyptus Essential oil with a carrier oil to improve the flow of blood in the affected area. Eucalyptus essential oil helps to enhance the flow of therapeutic molecules and cells in a particular area to reduce pain and spasms.

4. Rosemary Essential Oil

No wonder why people go gaga over herbal essential oils like Rosemary Essential oil which is a wonderful treatment for sciatica nerve pain. If you want to buy essential oils for sciatica pain then Rosemary Essential oil is a great one. Rosemary is popularly known for its herbal properties and is commonly used as a spice or garnishing element in the kitchen. Similar to lavender essential oils, rosemary essential oil has amazing pain-relieving properties which help to keep muscle pain and joint ache at bay. Well, if that is not enough let us tell you that studies have proven that Rosemary Essential oil has therapeutic, anesthetic, anti-inflammatory, and anti-microbial properties that help to relieve the multifarious type of pain in your body including sciatica nerve pain too.

5. Ginger Essential Oil

The warming and calming essential oil are truly the best as it is packed with multiple properties for your body. One such warming essential oil is Ginger Essential oil. Ginger Essential oil is loaded with therapeutic compounds which make Ginger Essential oil a game changer for sciatica pain. As you all know ginger is used in various natural treatments for sciatica pain and also in home remedies to cure illnesses like colds, coughs, flu, and pain in sore muscles. Now you do not have to think about what essential oils are good for sciatica because Ginger Essential oil has your back.

How To Use Essential Oils For Sciatica?

If you are browsing through how to apply essential oils for sciatica pain then here is the perfect guide.

Inhaling essential oils for sciatica is the best way to use essential oils for sciatica pain. You can simply diffuse a few drops of essential oils good for sciatica in a diffuser and inhale the aroma to get instant relief. The diffusion method works like therapy as it instantly corresponds to your nervous system and relaxes the mind while easing the pain.
Where to apply essential oils for sciatica is no more a concern. Simply follow this Essential oil blend recipe for sciatica nerve pain to get solace from muscle and joint pain.

Ingredients:

1 tablespoon sweet almond oil
5 to 6 drops of lavender Essential oil
5 drops of peppermint Essential oil
3 drops of Ginger Essential oil

Method:

In a container add almond oil.
Now add lavender peppermint and Ginger Essential oil to the container.
Close the lid of the container and shake the container so well that the oils are blended.
Your DIY massage oil for sciatica pain is now ready.
Take a few drops of oil in your palms and rub them between them.
No massage on the affected area or on the pain to sway it forever.

Takeaway

It’s the end of this series of sciatica nerve pain and this time the essential oils were worth gazing at. The natural remedy for sciatica pain includes a diverse variety of essential oils like Lavender, Rosemary, Peppermint, and whatnot. Well, we hope you like the concept, and if you did check out the pure essential oils for sciatica pain only at shop.mokshalifestyle.com