Essential Oils For Increasing Happiness

Feeling out of your mind and unhappy? Just try this little experiment at your home and we promise you will immediately feel energetic and lively. Diffuse peppermint essential oil into a diffuser and inhale the fragrance. You'll instantly feel happy and the aroma will rouse your mood. Did you notice that the fragrance of the best essential oils for happiness can rejuvenate your mind and soul? Aromatherapy oils for happiness energize your body and provide support to people looking for inner hope, emotional support, and happiness.

We know everyone loves to be happy and enjoy every moment of their lives. But often a bad incident or a bad mood can spark a lot of emotions like sadness frustration, anger, and irritation. Such moments lead to grumpiness and unhappiness in your life. However, essential oils can reverse all of this. Essential Oils for happiness are powerful tools that have a soothing aroma to make you feel joyful. These oils for happiness are meant to de-stress and refresh your mind and have properties to shift emotions like a pro.

Do You Know How Essential Oils Can Boost Your Mood And Make You Happy?

Essential oils are very important and hold an assertive aroma that can change your mind and thoughts. Your sense organs are sensitive and your nose is extra sensitive as compared to other sense organs. So, whenever you inhale an aroma, it instantly streams to your brain and sends a signal to your body. While that happens, a rush of feelings and emotions takes place and that is what changes your mood from unhappiness to joyfulness.

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But, always remember that scents are subjective because there can be so many memories linked to a particular scent. Therefore it is always advised to stick to warm, earthy, cozy, and freshly baked aromas to instantly refresh your mind. The fuzzy scent works like a magic to change your point of view.

Are you feeling grouchy? Check out the best aromatherapy oils for happiness. Are you stressed out of your mind and anxiety is hitting you hard? Try grounding essential oils or essential oils for confidence. The stimulating essential oils and clarifying essential oils all are linked to the best essential oils for happiness. A quick sniff of the top essential oils for joy can immediately appease your nose and bring happiness and joy to your life.

Top 10 Essential Oils For Happiness

We believe you are desperately looking out for the best essential oils for happiness to indulge in your routine. So here are the top essential oils for joy and happiness.

1. Rosemary Essential Oil

Are you feeling low physically and mentally? Rely on Rosemary essential oil as it acts as a great stimulant for your body and mood. It is best for people who are suffering from depression and stress. Rosemary oil possesses anti-depressant properties that help to tackle anxiousness and promotes happiness and an invigorating environment. Rosemary oil also keeps your blood pressure heart rate and respiratory rate in check as it is also used in several medicines. The energizing and refreshing oil calms your foggy mind and boosts concentration.

2. Rose Essential Oil

What is your first reaction when someone gives you roses? A highly fragrant bouquet of roses can overhaul your mood from wrath to happiness in just a few seconds. So, how about Rose oil to cut down negative and invite happiness in your life? Rose oil is carefully extracted from the rose plant and helps to relieve the science of tension stress and anxiety. The mind-soothing fragrance of Rose essential oil uplifts your mood fosters positivity and, makes you feel emphatic and confident. Rose oil carries a very pacifying fragrance that keeps you happy and balances your mood.

3. Peppermint Essential Oil

Who doesn't love fresh and minty fragrances? When talking about the best essential oils for confidence or the best essential oils for happiness we always prioritize peppermint oil over others. Peppermint essential oil has soothing and tranquilizing properties that clear negative thoughts from your mind. No wonder the refreshing and cooling fragrance instantly makes you feel rejuvenated and boost your energy levels. Studies have also found that peppermint essential oil increases your alertness and memory power and fights the signs of fatigue.

4. Bergamot Essential Oil

Known for its relaxing properties Bergamot essential oil is meant to increase happiness in your life. It is considered one of the best essential oils for grounding, confidence, and happiness. If you are searching for a natural remedy for happiness, then try using Bergamot essential oil in your routine. It produces nerve sensitivity and tackles anxiety and stress. This essential oil for happiness is packed with solenoids that have to relax and soothing properties for your body and mind. You can use Bergamot essential oil in several ways. You can inhale the fragrance by using it in a diffuser or trying a product infused with bergamot essential oil or maybe making a DIY body massage oil.

5. Vetiver Essential Oil

Smoky and earthy scents are truly a game-changer in your life. The essential oil which is easy on your eyes and has a refreshing fragrance is none other than vetiver essential oil. The earthy and woody fragrance of vetiver essential oil makes you feel grounded, confident, and happy all day long. Vetiver essential oil carries rejuvenating and mood-stabilizing properties that clear messy thoughts and brings pleasure.

6. Lavender Essential Oil

Lavender essential oil is linked to soothing and relaxing properties. While researching, we recently found that midwives use lavender essential oil to relax and reduce the stress of pregnant ladies. It is also claimed that dentists who use lavender essential oil along with stress-relieving essential oils in a diffuser are said to welcome more easygoing patients. Lavender essential oil is one of the popular ones that promote better sleep and fight the problem of insomnia.

7. Sweet Orange Essential Oil

Believe it or not, citrus essential oils are also known to be great stress-reliever and mood boosters. Sweet orange essential oil not only helps you with the feeling of power and excitement but also calms your mind from unnecessary stress. Sweet Orange oil has anti-depressant properties that brighten your mood and improves the clarity of thoughts in your mind. It is also confirmed that sweet Orange oil when used with Rosemary oil or Lavender oil may help to improve cognitive abilities and confidence.

8. Clary Sage Essential Oil

Stress and anxiety are taking over your life? Well, it's time to take a U-turn and incorporate clary sage essential oil into your routine. Studies have found that clary sage essential oil reduces the hormone cortisol in your body. Cortisol is a hormone that is released by your body when you are stressed or anxious. In addition to reducing the effects of cortisol, clary sage essential oil also enhances serotonin and dopamine hormone levels. Both of these hormones are known as happy and mood-boosting hormones which instantly relax your mind. So clary sage essential oil keeps you in a win-win position for times when you are feeling low, underconfident, and unhappy.

9. Frankincense Essential Oil

Crowded with an intensely divine and spicy aroma Frankincense essential oil is known to keep you grounded and happy for time being. In a study we found that Frankincense essential oil resonates with sandalwood essential oil as both of them are used in sacred rituals, and holy practices and to ward off negative energy. The calming and woody aroma of Frankincense essential oil tackles the feeling of anxiety and fear. It brings in positive vibes and happiness while improving your mental health and confidence levels.

10. Sweet Basil Essential Oil

What if we include the best herbal essential oils in the list of top essential oils for happiness? Undeniably, sweet basil essential oil carries a herbaceous and fresh aroma that protects you from negative energy. This essential oil is also known to balance your mood swings and emotions. It has stress-relieving and anti-inflammatory properties that keep mental weakness, feelings of depression, and negative Vibes at bay.

Essential Oil Blend Recipes For Happiness - DIY Recipes

Recipe 1

The calming and pacifying confidence blend will uplift your spirit and energy levels. It instantly boosts happiness in your life and soothes your nerves.

Ingredients:

• 4 drops of Blood Orange Oil
• 3 drops of Bergamot oil
• 3 drops of Grapefruit oil
• 2 drops of Patchouli oil

Method:

• Mix all the essential oils in a bowl.
• Stir it well.
• Now diffuse it in a diffuser as per instruction and enjoy the pacifying aroma.

Recipe 2 - Happy Vibes Mist

This mist is all you need to keep your home cozy and warm. The tranquilizing fragrances in this mist are soothing and maintain inner peace and happiness.

Ingredients:

• Rose Water
• 2-3 drops of Vetiver essential oil
• 2-3 drops of Clary sage essential oil

Method:

• Add rose water to a spray bottle.
• Now mix the best essential oils for happiness.
• Shake the bottle and give it a good mix.
• Now spritz this tonic in your bedroom, living room, and even in your kitchen.
• It will attract positive energy from the atmosphere and will keep you merry and cheerful.

Things To Keep In Mind Before Using Essential Oils For Happiness

• Essential oils are only for external use and should never be ingested.
• Store essential oils out of reach of children and store them apart from other products.
• Some essential oils can be fatal to pets therefore always research before using them.
• Essential oils must ALWAYS be diluted before applying to the skin as they are highly concentrated and can cause irritation. You can dilute them with a carrier oil of your choice and, the max concentration of essential oils should be 3-4%.
• Always do a patch test before applying to larger areas of skin.
• It is unclear what effects essential oils have on pregnant and breastfeeding women. While some consider them safe, many doctors advise pregnant women to avoid the use of essential oils.
• Always buy pure essential oils and stay away from fake counterparts as they won't contain the same therapeutic benefits.

Takeaway

Pure essential oils are used for several purposes and also as a part of a holistic approach. The healing essential oils are loaded with calming properties that have intense positive effects on your body. So now you know that organic essential oils are enough to uplift your mood and kick off negativity from your atmosphere. But, if you are new to the world of aromatherapy oil for happiness then make sure to buy pure essential oils. You can shop the best quality organic essential oils at mokshalifestyle.com.

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FAQs

1. Which is the best essential oil for positive energy?

To de-stress your mind and welcome positive energy to your place try peppermint essential oil. You can also include rose essential oil in your routine to experience positive and happy vibes.

2. How to use essential oils for happiness and joy?

Bring the happiness with essential oils by inhaling them or using them in a diffuser. Aromatherapy for joy and happiness is the best way to ward off stress and anxiety. So make your natural remedy for happiness and joy to experience positivity around you.