Post-Surgery Healing: Essential Oils For Swelling And Bruising
After surgery, it is very common for people to experience post-surgery swelling and bruising. Although these can be potentially painful, they are not serious. Although swelling can be uncomfortable and can make a person feel immobile, it is important to note that swelling and bruising after surgery is temporary. The body has adapted to the surgery and the swelling will go down over time. The essential oils that focus on the healing process of the body often include lavender, many citrus eucalyptus oils, clary sage, ginger, and helichrysum. Many people have found that essential oils help ease pain post-surgery as well as naturally help reduce swelling. Lavender is a soothing, antiseptic, and anti-inflammatory essential oil that has analgesic and anti-spasmodic properties.
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It can be used in diluted form to reduce swelling, bruising and relieve pain. Eucalyptus citriodora, which is also known as lemon eucalyptus, is a very effective oil because of its healing attributes. It is known to treat minor injuries such as scrapes and burns. Lemon eucalyptus is a potent antiviral and antibacterial essential oil with analgesic properties that can help the body recover faster than normal after surgery due to its healing attributes. Essential oils are known to have many medicinal benefits. If you are wondering how to reduce swelling and bruising after surgery, this article will help pinpoint natural remedies that can help speed up your recovery time!
Essential Oils For Bruising And Swelling:
1) Rosemary Essential Oil
Rosemary is a specific variety of the herb, Rosmarinus officinalis. This plant is known for its ability to promote hair growth and reduce stress, as well as its stimulating effect. It is also good for stimulating blood flow and circulation, which can support natural healing after surgery. Predominant chemical constituents found in rosemary are camphor, pinene, and bornyl acetate, which are thought to be the agents responsible for the increased hair growth effects in people who use rosemary essential oils regularly. Phenol compounds may be responsible for some of the anti-inflammatory properties found in rosemary essential oil that help reduce swelling after surgery.
2) Black Pepper Essential Oil
Black pepper is an herb that has been used for centuries. It is known to promote circulation and reduce inflammation. Essential oils with a high level of piperine found in the black pepper essential oil may help reduce pain and swelling after surgery. Piperine is thought to be responsible for some of the pain-relieving properties found in this essential oil.
3) Basil Essential Oil
Basil essential oil is a very commonly used herb in many households, as well as in many cultures throughout history. Basil contains high amounts of antioxidants, which can help speed up natural healing processes after surgery, including reducing stress and swelling. Basil essential oil is thought to reduce inflammation in the body.
4) Lavender Essential Oil
The lavender essential oil has many benefits, including reducing stress and stimulating hair growth. One of the best things about lavender is that it is widely available and well-known for reducing swelling after surgery. Even though there have not been any scientific studies on using lavender essential oil before or after surgery to reduce swelling, some people swear that they saw a difference when they applied it before and after their surgery.
5) Clary Sage Essential Oil
Clary sage oil contains many properties that help in healing including anti-inflammatory and anti-bacterial properties. It is commonly used in aromatherapy to speed up healing processes. It is also known to promote hair growth and reduce swelling.
6) Cypress Essential Oil
Cypress essential oil is commonly used in aromatherapy for reducing stress and calming the mind. It helps with digestion, as well as many other health benefits. This essential oil is also known for its anti-inflammatory properties, which can help support the body in a post-surgery healing process.
7) Grapefruit Essential Oil
Grapefruit is a citrus fruit that has many health benefits. It contains pectin, which promotes digestion and metabolism in the body. One of the best things about using grapefruit essential oil is its ability to stimulate circulation and relief pain.
8) Geranium Essential Oil
Geranium essential oil is known for its calming properties, which can help reduce stress and promote healing after surgery. It also helps with wound healing. Aromatically, this oil has a very fresh, floral scent that is uplifting.
9) Ginger Essential Oil
Ginger essential oil has many benefits that can be used to speed up recovery time after surgery. It is known for its anti-inflammatory properties, which can reduce pain and swelling after surgery. One of the best things about ginger essential oil is that it does not contain any of the additional chemicals found in many other oils and medications that may be irritating for people with sensitive skin.
10) Helichrysum Essential Oil
Helichrysum essential oil has antibacterial properties that help fight infection during healing and cuts down on scarring. Its calming, soothing effects make it good at promoting healing and reducing swelling after surgery.
DIY Essential Oil Recipe For Swelling And Bruising:
Recipe 1: Oil Mix For Post-Surgery Bruising
Ingredients:
- 3 drops of clary sage essential oil,
- 3 drops of cypress essential oil, and
- 5 drops of lavender essential oil.
Directions:
- Mix the ingredients in a small bottle with a tight cap to prevent evaporation.
- Put a few drops on the spot where you had your surgery.
- Rub the oil in until it is fully absorbed into your skin.
Recipe 2: Ginger, Clary Sage, And Lemon Eucalyptus Essential Oil Blend For Post-Surgery Pain
Ingredients:
- 3 drops of lemon eucalyptus essential oil,
- 2 drops of ginger essential oil, and
- 4 drops of clary sage essential oil blended with 1 tablespoon of jojoba or sweet almond carrier oils.
Directions:
- Apply to the area where you had surgery every other day or as needed.
- Add 10-15 drops to a carrier lotion or cream.
Recipe 3: Rosemary, Lavender, And Peppermint Essential Oils In A Carrier Lotion
Ingredients:
- 2 drops of rosemary essential oil,
- 2 drops of lavender essential oil,
- 1 drop of peppermint essential oil, and
- 20 drops of water.
Directions:
- Mix in a small bottle with a tight cap (to prevent evaporation).
- Apply directly to the area where you had surgery.
- If desired, apply more than once daily for up to 4 weeks. Many people find that it may not be necessary to use this mixture more than once daily for 4 weeks.
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FAQs
1) How to apply essential oil on swelling and bruising, post-surgery?
You can apply the essential oils directly to the area where you had surgery. Also, a lot of people find that it is not necessary to use this mixture more than once daily for 4 weeks.
2) Why should we go for essential oils for post-surgery healing?
Essential oils are natural substances, and herbal remedies are generally mostly safe and have few side effects. Many people will have their surgeries at home, so they do not need to be in hospital after they recover. Most surgical procedures should be completed in a very short time (1 hour). The smell of some essential oils can be irritating to some people, so they need to consider this before applying the mixture directly to their skin.
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