The 9 Best Essential Oils For Swollen, Puffy Feet
Swollen feet can come from injury, dehydration, or because the person has been standing for too long. In the case of injury or dehydration, it is a good idea to take a break and find ways to improve those issues. What essential oil is good for swollen feet? If there are no visible wounds on the swollen foot then chances are that it is because the person has been on their feet for too long.
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It is important to relax when you have swollen feet as this will help your body heal itself and soothe all of those feelings of pain. The most effective ways to relax in this situation would be baths, massage, and essential oils for swollen feet which we will talk about here.
Best Essential Oils For Swollen Feet
What essential oil is good for swollen feet? Find the answer here.
1. Ginger Essential Oil
Ginger essential oil has great anti-inflammatory properties that can help alleviate pain and stiffness. It also helps to relieve nausea and dizziness in the case of swollen feet from injury or from standing for too long.
2. Lavender Essential Oil
The lavender essential oil for swollen feet has great relaxing abilities that will make you feel less stressed out when you are dealing with crowded places and other people. It has a wonderful aroma that helps to tone down those feelings of pain in the case of swollen feet.
3. Oregano Essential Oil
This is an essence of oregano that is derived from oregano plants. It has a fresh, grassy aroma and is wonderful for detoxing the body. Oregano essential oil helps to bring out all of the toxins that are in the body and remove them. In turn, this will help your feet feel better and let you walk without pain.
4. Peppermint Essential Oil
The amazing thing about peppermint essential oil is that it has both cooling and warming properties which can help alleviate pain in swollen feet. It also helps to improve blood circulation as well as stress relief which can be very helpful when dealing with swollen feet from injury or from standing too long in crowded places.
5. Lavandin Essential Oil
This is a fresh, sweet aroma that is derived from a plant that has been bred to have little to no camphor which is a natural substance found in lavender. Lavandin Oil is one of the best essential oils for reducing swollen feet have great stress-relieving properties that will help you feel better when you are dealing with swollen feet.
6. Fennel Seed Essential Oil
Fennel seed essential oil from fennel is known for its antifungal properties that help to reduce swelling, pain, and itching. It is a great way to relieve the symptoms of swollen feet if there are no visible wounds involved.
7. Juniper Berry Essential Oil
Juniper Berry essential oils for swollen legs and feet have many properties including lowering blood pressure, improving digestion, and calming the nervous system. It also has anti-inflammatory properties that help to reduce swelling and pain and improve blood circulation which can be helpful in cases of swollen feet from injury or from standing too long in crowded places.
8. Camphor Essential Oil
One of the best essential oils for reducing swollen feet has been camphor used for centuries to relieve pain and inflammation and it has a natural energy that is very soothing when applied to the skin. Camphor oil is also known for its ability to lessen nausea and dizziness.
9. Tea Tree Essential Oil
Tea tree oil has many wonderful properties that are great for treating swelling, pain, tight muscles, and skin infections. It is also used as an antiseptic with antibacterial properties which help to kill germs that can cause sores on the skin.
How To Use Oils For Swollen Feet?
1) Add 1/4 cup of carrier oil such as grape seed oil or jojoba oil and 6-10 drops of essential oils in a diffuser and use it for 30 minutes for the best results with any of these oils listed above.
2) Add 10 drops to your bath water for the ultimate relaxation treatment.
3) Add 3 drops of essential oil to a cotton ball and apply to the swollen feet.
DIY Essential Oils Recipe For Swollen Feet
Recipe 1
Ingredients:
- Take 10 drops of rosemary oil
- 10 drops of cedarwood oil
- 30 drops of grape seed oil
Procedure:
- Mix all essential oils in a small jar.
- Place a cotton ball into the bowl and apply it to any area that is experiencing swelling.
- Cover with a fresh cloth and repeat application every 2 hours for 4 days in a row and enjoy this essential oil recipe for swollen feet.
Recipe 2
Ingredients:
- Take 10 drops of lavender oil
- 10 drops of ginger oil
- 30 drops of eucalyptus oil
- 30 drops of tea tree oil
Procedure:
- Mix all essential oils in a small jar.
- Place a cotton ball into the bowl and apply it to any area that is experiencing swelling.
- Cover with a fresh cloth and repeat the application every 2 hours for 4 days in a row.
Recipe 3
Ingredients:
- Take 15 drops of ginger
- 5 drops of lavender oil
- 10 drops of peppermint oil
Procedure:
- Mix all essential oils in a small jar.
- Place a cotton ball into the bowl and apply it to any area that is experiencing swelling.
- Cover with a fresh cloth and repeat the application every 2 hours for 4 days in a row.
Benefits Of Essential Oils For Swollen Legs And Feet
1) Essential oils for swollen feet help to reduce your pain and discomfort when using them with a humidifier or diffuser. Using an ultrasonic diffuser will be the best way to receive these benefits as far as smell and usage are concerned.
2) If you are dealing with swollen feet from standing too long in a crowded place, essential oils for swollen feet will make it easier for you to deal with standing for long periods without feeling tired or tired at all.
3) Utilising the power of the best essential oils for swollen feet will help your body to heal itself from certain ailments that can come from swelling in the legs or feet and allow you to walk without feeling pain.
4) Essential oils are a great way to help you relax and prepare your mind and body for sleep. This is very helpful if you find that you are having trouble falling asleep because it will help to calm your mind and body so that you can get the rest that you need.
5) Using essential oils for swollen feet can be very beneficial in relaxing your muscles which helps with preventing swelling of the feet. It will also get rid of any type of pain that is associated with swelling in the legs or feet.
6) Best essential oils for swollen feet have anti-inflammatory properties which can help reduce swelling from injuries and from standing too long in a crowded place.
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FAQs
1. What are some of the signs and symptoms of swollen feet and what causes them?
Swollen feet from standing too long in a crowded place are very common in women who are pregnant and can cause pain, swelling, and even the need for a new shoe size. Swelling is both temporary and permanent depending on the cause of your swollen feet.
2. Are there any side effects associated with using essential oil blends for swollen legs?
Some of these oils can be used for both feet and legs. However, some like ginger are better used for your feet than your legs because of the properties that are good for swelling.
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