Discover The Remarkable Benefits Of Birch Essential Oil For Your Well-being

Birch essential oil is beneficial as a natural antiseptic, helping to maintain healthy skin by fighting bacteria and keeping pores clear. Birch is also used to support respiratory health, especially when associated with bacterial or viral infections like the flu, whooping cough, and sinus congestion. The type of essential oil that Birch essential oil is extracted from. For Birch essential oil is extracted from the seeds of the birch tree (Betula lenta). The leaves and bark of the tree are consumed for medicinal purposes. The birch tree is a small hardy deciduous tree that prefers temperate climates with cold winters. It grows to around 7–12 m (23–40 ft) tall, rarely to 13 m (43 ft). Seeds are produced approximately 6 months after pollination by the female trees. Birch was one of four medicinal plants given to humans for use in a 6th-century BC Assyrian remedy for treating eye infections.

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Benefits Of Birch Essential Oil:

1) Immunity Booster

The immunity-boosting property of Birch essential oil is due to the presence of terpenoids in it. Birch has anti-inflammatory, analgesic, and antioxidant properties. It helps in boosting immunity due to the presence of pinene, a powerful compound that keeps the immune system healthy.

2) Antibacterial

The antibacterial property of birch essential oil is due to the thymol present in it. This compound has excellent antibacterial properties that are effective against bacteria like MRSA (Methicillin-resistant Staphylococcus aureus). This helps in preventing skin infections and eliminates the bacteria from the body.

3) Analgesic

The analgesic property of birch essential oil can be attributed to the presence of thymol which is used in treating migraines.

4) Antioxidant

The antioxidant property of birch essential oil is due to its high presence of carvacrol, a powerful compound that keeps the body free from diseases like cancer. It also helps in fighting free radicals present in our body which leads to various diseases like heart disorders, arthritis, & diabetes.

5) Astringent

Due to the presence of tannin, birch essential oil is an astringent. It helps in reducing skin dryness, aging, pimples, and blemishes due to excess sebum.

6) Anti-inflammatory

The anti-inflammatory property of birch essential oil can be attributed to the presence of thymol & methyl salicylate. This property makes it beneficial in treating rheumatic disorders like arthritis.

7) Calming Scent

Birch essential oil has a calming and relaxing scent that helps in gaining sleep. It is used in aromatherapy due to its restorative properties.

8) Cleanser

The cleansing property of birch essential oil is due to the presence of linalool, a compound that makes birch essential oil an excellent skin cleanser.

9) Hair Growth

The hair growth property of birch essential oil can be attributed to the presence of cineole & terpinene-4-ol, two compounds that help in treating hair loss. Birch is used as a shampoo due to its cleansing & astringent properties. This also helps in treating dandruff and prevents hair fall while giving it a natural shine.

10) Insect Repellent

Due to the chilling nature of birch essential oil, it is used as an insect repellent by most people. It has a pleasant, woody aroma which helps in keeping insects away.

11) Skin Care

The skin care property of birch essential oil can be attributed to its antiseptic, antibacterial, and astringent properties which help in keeping the skin healthy and free from various diseases associated with skin like acne, scars, dandruff & dryness.

12) Stress Reliever

The stress-relieving property of birch essential oil is due to its ability to calm down the mind & relax. This makes it beneficial in treating anxiety, insomnia, and nervousness.

13) Mouthwash

Birch essential oil has a pleasant, minty aroma which is used as a mouthwash. The blending of birch essential oil with peppermint oil leads to a wonderful mouthwash that helps in reducing bad breath whitens the teeth & freshens the breath very effectively.

14) Sleep Aid

The nerve-soothing property of birch essential oil is due to its sweet-almond-like aroma which helps inducing sleep and calming down the body after waking up from sleep. This also helps in relieving anxiety.

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DIY Recipes Of Birch Essential Oil For Health Benefits:

Recipe 1: Birch Essential Oil Mix For The Diffuser To Soothe Your Nerves

Ingredients:

• 6 drops of Birch essential oil,
• 2 drops of Lavender essential oil, and
• 2 drops of Peppermint essential oil.

Method:

• Combine all three oils in a vial without shaking. Add 6-7 drops in a diffuser and leave it on continuously for 20 minutes.
• The diffuser should not be placed near the bed as it has a small chance of causing a fire.

Recipe 2: Birch Essential Oil For Soothing Your Mind With Its Aroma

Ingredients:

• 8–10 drops of Birch essential oil,
• 3–4 drops of Frankincense essential oil,
• 8–10 drops of Ylang Ylang essential oil, and
• 10-15 drops of helichrysum essential oil.

Method:

• Blend all the oils in a vial and use the mixture at your convenience. Make sure you store it in a cool & dry place.
• The aroma of this blend is extremely soothing and relaxing which helps in getting rid of a headache & stress.

Recipe 3: Birch Essential Oil For Anti-Aging

Ingredients:

• 20 drops of Birch essential oil, 
• 15 drops of Rosehip seed essential oil,
• 10 drops of Frankincense essential oil, and
• 10 drops of Helichrysum essential oil.

Method:

• Blend all the oils & store them in a dark-colored, glass bottle in a cool place.
• Apply it on your face for 15-20 minutes and then wash off with cold water.

Recipe 4: Birch Essential Oil For Dandruff And Dry Scalp

Ingredients:

• 8 drops of Birch essential oil,
• 5 drops of Rosemary essential oil,
• 3 drops of Eucalyptus globulus essential oil.
• 1 drop of each oil is equal to 1 ml of oil.

Method:

• Combine all the oils & store them in a vial with an eyedropper applicator. 
• Massage this oil on your scalp after shampooing your hair.
• Let it stay for at least 20 minutes and then rinse off with lukewarm water.

FAQs:

1) How to dilute Birch essential oil?

Birch essential oil should be mixed with a carrier base before applying it to the skin. Carrier bases are necessary to dilute as it helps in reducing skin irritation caused by the oil. A carrier base will also prevent the missing effects of birch oils since these are sensitive to heat, light & air which results in a less potent product over time.

2) What precautions should be taken before using Birch Essential Oil?

Birch essential oils should be used with a carrier base as these are extremely strong & can cause skin irritation. It should also not be used on babies, small children, and animals.